CASAS DE HEALING
  • About
    • Mission
    • Guiding Philosophies
    • Casas de Healing >
      • Disclaimer
    • Santi Sunjoy - El Otorongo - Satesh
    • Don Agustín Rivas Viejo
    • Guides and Teachers >
      • Swami Rama
  • John of God
    • John of God- the Miracle Man
    • John of God Crystal Bed Therapy
    • Casa de Dom Inacio Prayers >
      • Casas de Healing
    • Photo Gallery
    • John of God Healing Trips
  • Health
    • Antibiotics
    • Breast - Thermography >
      • BRCA - gene
    • Coronavirus COVID-19 >
      • Coronavirus COVID-19 Solutions
      • Coronavirus COVID-19 Solutions Part 2 >
        • Dr. Thomas Lodi
      • COVID-19 Part 2 Condensed Version
      • Dr. Shiva's Treatment
      • Slow down Coronavirus
      • COVID-19 News
      • Covid-19 and 5G
      • Humming and Nitric Oxide >
        • The Inflammasome and Humming
      • Coronavirus And Ozone Therapy
      • COVID-19 & Ibuprofen
      • PEMF Therapy
      • COVID-19 Prevention Using Natural Remedies
      • Coronavirus And Microbial Disinfectant
      • Coronavirus And Hyperthermia Therapy
    • Climate Change
    • Cookware
    • Earthing/ Grounding
    • Education >
      • Health Care Products >
        • Sunscreen
      • Terrain Theory vs Germ Theory
      • Health and Disease
    • 12 Bad Foods >
      • Low Fat Products
    • 12 Super Good Foods
    • Strengthening Your Immune System
    • Probiotics
    • Vegetable Oils
    • Pain Relief
  • Healing
    • Ayahuasca >
      • Ayahuasca Retreats
      • Ayahuasca/ Healing Retreats >
        • Yushintaita
        • Supaychacra
        • Chicuruna
      • Surviving A Dark Ayahuasca Experience
      • Ayahuasca Videos
    • Healing >
      • Healing Songs >
        • Elvis Gospel Songs
        • Gospel Songs
        • Angels Come By Dr. Klinghardt
        • Taimane
        • The Voice
      • Healing Frequencies
      • Healing A-D >
        • Disclaimer
        • Acid Reflux
        • Arthritis
        • Autism
        • Biological Dentistry >
          • Tooth Meridian Connection >
            • Gum disease and Heart disease
            • Lupus Nephritis
          • Dr. Weston A. Price
          • Dental Health And Tooth Decay
          • Safe Amalgam Removal
          • Ozone In Dentistry
        • Breast Health >
          • Breast - Thermography
          • Laser Therapy
        • Brain Health
        • Brain/ Neural Therapy
        • Cancer >
          • Ozone Therapy
        • Chronical Infections >
          • Herpes
        • Detoxification >
          • Chelation
        • Diabetes
        • Digestive Problems
      • Healing E-M >
        • Endometritis
        • Eye
        • Gut Health >
          • Chaga Mushrooms
        • Headaches
        • Heart
        • Hepatitis
        • High Blood Pressure
        • Hormone Imbalance
        • Liver Compression Technique
        • Lymphatic Massage Technique
        • Lyme Disease
        • MS Therapy
      • Healing N-Z >
        • Pancreatitis
        • Parkinson
        • Photopheresis
        • Sclerosis
        • Vaccines
    • 5 Levels of Healing
    • Natural Remedies
    • Homeopathic Remedies
    • Rainforest Medicinal Plants
    • Testimonial
    • Healers - Doctors >
      • Dr. Dietrich Klinghardt >
        • Tesla Energy Lights
        • Dr. Klinghardt's Teachings >
          • Angels Come By Dr. Klinghardt
        • Dr. Klinghardt's Songs
      • Dr. Roberto Incháustegui Gonzáles
    • Ozone >
      • Ozonotherapy History
      • Herxheimer Reaction
      • Ozone Therapy Treatments >
        • Ozone Therapy in Obstetrics & Gynecology
        • Ozone in Urology
      • Ozone Therapy Studies
      • Violet Ray
    • Equipment >
      • FREQUENCY THERAPY
    • Argentina: Encounter with an Advanced Civilization
  • EMF
    • EMF Radiation and Health Concerns Full Document
    • EMF Radiation and Health Concerns >
      • EMF Radiation and Health Concerns - Part 1
      • EMF Radiation and Health Concerns - Part 2
      • EMF Radiation and Health Concerns - Part 3
      • EMF Radiation and Health Concerns - Part 4
      • EMF Radiation and Health Concerns - Part 5
      • EMF Radiation and Health Concerns - Part 6
    • EMF / RF Radiation Presentation
    • EMF / RF Exposure Guidelines
    • EMF and RF Products >
      • GS Filter
    • EMF Safety Recommendation
    • Education >
      • What is EMR?
      • What is EHS? >
        • Casas de Healing
    • Dr. Magda Havas
    • EMF News
  • Products
    • Health Store
    • Alternative Medical Equipment
    • Natural Plant Medicine >
      • Rainforest Medicinal Plants
    • Articles by Satesh
    • Books by Satesh
  • María Guadelupe Foundation
  • Contact
  • Languages
    • Español
Are Low Fat Products The Better Health Choice?
By Satesh Narain     July 8, 2019
It is only logical that consuming everting in moderation is the key to health. LIMIT OR AVOID THE USE OF LOW FAT DAIRY PRODUCTS, 2% milk, skim milk and LOW FAT YOGURT. Only use only full natural milk and butter.
According to Dr. Dwight Lundell, Cardio Vascular Surgeon, who performed 5,000 bypasses, author of The Great Cholesterol Lie, there are no facts to support the perception with the cholesterol theory of heart disease, it is completely incorrect that saturated fats cause coronary disease. Nutritional diet did not show a benefit of low fat, low cholesterol diet. The Framingham Study (an ongoing study since 1948 in the city of Framingham, Massachusetts, USA) showed that that there was no correlation between the fat we consume and blood cholesterol. The avoidance of cooking with animal fat with the substitution of vegetable fats plays a huge part in causing heart disease. Why is this, when it seems to be contrary to what Public Health Department, Health Magazines and many Health Advocates are promoting? It is because, Vegetable Oil (Seed Oil) is Omega-6 and it encourages the pro-inflammatory metabolism of excess Omega-6. [1]
 
 
Omega-3 fatty acids are converted to prostaglandin one (PG1) which is anti-inflammatory (reduces inflammation).
Omega-6 fatty acids are converted into prostaglandin two (PG2), which is pro-inflammatory (promotes inflammation).
 
 
There is a link to inflammation with heart disease and among every other disease and condition as physical pain, etc. Fat does not does not result in being physically ‘fat’. On the contrary, low-fat high carbohydrate diets leads to obesity and diabetes. Amylopectin A products (hybridized wheat (GMO); bread, biscuits, cereals, pastries, pasta, roti, etc.), sugar and excess Omega-6 from all the ugly promoted “health claim hypothesis" and "health benefits" associated with cooking with vegetable oil (low fat) are the sources of inflammation.
 
 
The Brain
The brain is the fattest organ in the body [2], about 60 percent fat [3] and it needs cholesterol to be healthy [4] [5]. Seventy five percentage (75 %) of the central nervous system is made from cholesterol [6] and every cell in the body needs cholesterol to be healthy, as 50 % of the cell wall is made up of cholesterol.  Do your own research to see if low fat is a factor in Alzheimer and Parkinson, and depression dis-eases. You can start by reading The Great Cholesterol Lie by Dr. Dwight Lundell, Cardio Vascular Surgeon and the book, Everybody Is Sick, And I Know Why / The MD Emperor Has No Clothes by Dr. Peter Glidden, ND [7].
 
 
The Japanese Study [8]
  • Japan a country of 115 million population had the lowest heart disease and they used to have the highest rate of stroke in the world.
  • In 1958 – 1999, their Diet was changed, Total Carbohydrates intake were reduced, Protein intake were almost doubled (2 times) and Fat intake were quadrupled (4 times).
  • Cholesterol levels went from 3.9 mmol/l to 4.9 mmol/l (higher).
  • The rate of stroke dropped 600 %. Note, cholesterol level were increased by 20 %.
 

Yogurt
 
Plain yogurt is the better choice over others with fruits as the total sugar content of plain yogurt is less than the ones with fruits. Add the Carbohydrates and sugar contents of the others with fruits and compare the total sugar – glucose amount with plain yogurt.
 
 
 
 
References
 
[1] The Great Cholesterol Lie by Dr. Dwight Lundell, Cardio Vascular Surgeon
 
[2] Barbara O’Neil - Part 9: Heart Health and High Blood Pressure (44:45 / 56:17) 
​https://www.casasdehealing.com/high-blood-pressure.html
 
[3] Essential fatty acids and human brain / Chia-Yu Chang, Der-Shin KE, Jen-Yin Chen / NIH – National Library of Medicine by PubMed. https://www.ncbi.nlm.nih.gov/pubmed/20329590
 
[4] Cholesterol: Its Regulation and Role in Central Nervous System Disorders
Authors: Matthias Orth – Marienhospital Stuttgart and Stefano Bellosta – University of Milan
https://www.researchgate.net/publication/232766934_Cholesterol_Its_Regulation_and_Role_in_Central_Nervous_System_Disorders
  
[5] High cholesterol level is essential for myelin membrane growth
Gesine Saher 1, Britta Brügger, Corinna Lappe-Siefke, Wiebke Möbius, Ryu-ichi Tozawa, Michael C Wehr, Felix Wieland, Shun Ishibashi, Klaus-Armin Nave
PMID: 15793579
DOI: 10.1038/nn1426
https://pubmed.ncbi.nlm.nih.gov/15793579/

[6] ATTEMPT A CURE With Wholistic Medicine by Peter J Glidden, ND (Page 55)
 
[7] Everybody Is Sick, And I Know Why by Dr. Peter Glidden, ND
 
[8] The Great Cholesterol Con by Dr. Malcolm Kendrick (Pages 87 – 89)
 
[9] The Cholesterol Myths / Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov, MD, PhD
 
[10] 12 Bad Foods by Dr. Peter Glidden, ND  https://www.casasdehealing.com/health-12-bad-foods-by-dr-peter-glidden.html
 
 
Disclaimer
 
This article is intended for general guidance and informational purposes only. Readers are encouraged to confirm the information provided with other trusted sources. Patients and consumers should review the information carefully with their professional health care provider. The information is not intended to replace medical advice offered by other physicians. The author will not be liable for any direct, indirect, consequential, special, exemplary, or other damages arising therefrom.

Powered by Create your own unique website with customizable templates.
  • About
    • Mission
    • Guiding Philosophies
    • Casas de Healing >
      • Disclaimer
    • Santi Sunjoy - El Otorongo - Satesh
    • Don Agustín Rivas Viejo
    • Guides and Teachers >
      • Swami Rama
  • John of God
    • John of God- the Miracle Man
    • John of God Crystal Bed Therapy
    • Casa de Dom Inacio Prayers >
      • Casas de Healing
    • Photo Gallery
    • John of God Healing Trips
  • Health
    • Antibiotics
    • Breast - Thermography >
      • BRCA - gene
    • Coronavirus COVID-19 >
      • Coronavirus COVID-19 Solutions
      • Coronavirus COVID-19 Solutions Part 2 >
        • Dr. Thomas Lodi
      • COVID-19 Part 2 Condensed Version
      • Dr. Shiva's Treatment
      • Slow down Coronavirus
      • COVID-19 News
      • Covid-19 and 5G
      • Humming and Nitric Oxide >
        • The Inflammasome and Humming
      • Coronavirus And Ozone Therapy
      • COVID-19 & Ibuprofen
      • PEMF Therapy
      • COVID-19 Prevention Using Natural Remedies
      • Coronavirus And Microbial Disinfectant
      • Coronavirus And Hyperthermia Therapy
    • Climate Change
    • Cookware
    • Earthing/ Grounding
    • Education >
      • Health Care Products >
        • Sunscreen
      • Terrain Theory vs Germ Theory
      • Health and Disease
    • 12 Bad Foods >
      • Low Fat Products
    • 12 Super Good Foods
    • Strengthening Your Immune System
    • Probiotics
    • Vegetable Oils
    • Pain Relief
  • Healing
    • Ayahuasca >
      • Ayahuasca Retreats
      • Ayahuasca/ Healing Retreats >
        • Yushintaita
        • Supaychacra
        • Chicuruna
      • Surviving A Dark Ayahuasca Experience
      • Ayahuasca Videos
    • Healing >
      • Healing Songs >
        • Elvis Gospel Songs
        • Gospel Songs
        • Angels Come By Dr. Klinghardt
        • Taimane
        • The Voice
      • Healing Frequencies
      • Healing A-D >
        • Disclaimer
        • Acid Reflux
        • Arthritis
        • Autism
        • Biological Dentistry >
          • Tooth Meridian Connection >
            • Gum disease and Heart disease
            • Lupus Nephritis
          • Dr. Weston A. Price
          • Dental Health And Tooth Decay
          • Safe Amalgam Removal
          • Ozone In Dentistry
        • Breast Health >
          • Breast - Thermography
          • Laser Therapy
        • Brain Health
        • Brain/ Neural Therapy
        • Cancer >
          • Ozone Therapy
        • Chronical Infections >
          • Herpes
        • Detoxification >
          • Chelation
        • Diabetes
        • Digestive Problems
      • Healing E-M >
        • Endometritis
        • Eye
        • Gut Health >
          • Chaga Mushrooms
        • Headaches
        • Heart
        • Hepatitis
        • High Blood Pressure
        • Hormone Imbalance
        • Liver Compression Technique
        • Lymphatic Massage Technique
        • Lyme Disease
        • MS Therapy
      • Healing N-Z >
        • Pancreatitis
        • Parkinson
        • Photopheresis
        • Sclerosis
        • Vaccines
    • 5 Levels of Healing
    • Natural Remedies
    • Homeopathic Remedies
    • Rainforest Medicinal Plants
    • Testimonial
    • Healers - Doctors >
      • Dr. Dietrich Klinghardt >
        • Tesla Energy Lights
        • Dr. Klinghardt's Teachings >
          • Angels Come By Dr. Klinghardt
        • Dr. Klinghardt's Songs
      • Dr. Roberto Incháustegui Gonzáles
    • Ozone >
      • Ozonotherapy History
      • Herxheimer Reaction
      • Ozone Therapy Treatments >
        • Ozone Therapy in Obstetrics & Gynecology
        • Ozone in Urology
      • Ozone Therapy Studies
      • Violet Ray
    • Equipment >
      • FREQUENCY THERAPY
    • Argentina: Encounter with an Advanced Civilization
  • EMF
    • EMF Radiation and Health Concerns Full Document
    • EMF Radiation and Health Concerns >
      • EMF Radiation and Health Concerns - Part 1
      • EMF Radiation and Health Concerns - Part 2
      • EMF Radiation and Health Concerns - Part 3
      • EMF Radiation and Health Concerns - Part 4
      • EMF Radiation and Health Concerns - Part 5
      • EMF Radiation and Health Concerns - Part 6
    • EMF / RF Radiation Presentation
    • EMF / RF Exposure Guidelines
    • EMF and RF Products >
      • GS Filter
    • EMF Safety Recommendation
    • Education >
      • What is EMR?
      • What is EHS? >
        • Casas de Healing
    • Dr. Magda Havas
    • EMF News
  • Products
    • Health Store
    • Alternative Medical Equipment
    • Natural Plant Medicine >
      • Rainforest Medicinal Plants
    • Articles by Satesh
    • Books by Satesh
  • María Guadelupe Foundation
  • Contact
  • Languages
    • Español