12 Super Good Foods by Satesh Narain
By Satesh Narain November 13, 2019
1. Soursop / guanábana / guyabano / graviola is the super fruit that cleans damaged cells in the body. (Knowledge from my travels to Brasil and the jungle of Perú in search of Healing modalities and natural Amazonian Plant Medicines)
2. All berries, especially Açaí from South America - rich in antioxidants.
3. Camu Camu is a fruit from the Amazon that is rich in natural Vitamin C. In comparison to orange, it has 3,000 to 6,000 milligrams of vitamin C per each 100 grams of pulp. Concentrates of this fruit have between 57 to 114 times more Vitamin C than orange concentrates.
4. Carilla / Bitter Melon / Karela; cut a raw piece and blend, drink about 2 ounces a day as medicine. Compounds in bitter melon has anti-cancer effects.
5. Turmeric (Curcuma longa) / Guisador: Take ½ teaspoon in warm water or milk and drink at nights.
6. Ginger
7. Broccoli
8. Cilantro (Dr. Dietrich Klinghardt - The Klinghardt Neurotoxin Elimination Protocol http://www.klinghardtacademy.com/images/stories/neurotoxin/NeurotoxinProtocol_Jan06.pdf)
9. Chlorella (Dr. Dietrich Klinghardt - The Klinghardt Neurotoxin Elimination Protocol http://www.klinghardtacademy.com/images/stories/neurotoxin/NeurotoxinProtocol_Jan06.pdf)
10. Broccoli Sprouts (Dr. Dietrich Klinghardt - Retroviruses, prions and the synergy of mercury, lead, aluminum and agrochemicals: new insights, new approaches and improved outcomes (for affected children, teenagers and adults) https://klinghardtinstitute.com/wp-content/uploads/2019/06/Chicago-19-branded-converted-locked-by-Mike.pdf)
11. Japanese Knotweed (Dr. Dietrich Klinghardt – The Herbs http://www.klinghardtacademy.com/images/stories/lyme/Herbs_used_in_treating_Lyme.pdf)
12. Dandellion: The entire plant is good to eat, leaves, flowers and root. (13 Potential Health Benefits of Dandelion by healthline
https://www.healthline.com/nutrition/dandelion-benefits) (10 health benefits of dandelion by Medical News Today https://www.medicalnewstoday.com/articles/324083.php)
1. Soursop / guanábana / guyabano / graviola is the super fruit that cleans damaged cells in the body. (Knowledge from my travels to Brasil and the jungle of Perú in search of Healing modalities and natural Amazonian Plant Medicines)
2. All berries, especially Açaí from South America - rich in antioxidants.
3. Camu Camu is a fruit from the Amazon that is rich in natural Vitamin C. In comparison to orange, it has 3,000 to 6,000 milligrams of vitamin C per each 100 grams of pulp. Concentrates of this fruit have between 57 to 114 times more Vitamin C than orange concentrates.
4. Carilla / Bitter Melon / Karela; cut a raw piece and blend, drink about 2 ounces a day as medicine. Compounds in bitter melon has anti-cancer effects.
5. Turmeric (Curcuma longa) / Guisador: Take ½ teaspoon in warm water or milk and drink at nights.
6. Ginger
7. Broccoli
8. Cilantro (Dr. Dietrich Klinghardt - The Klinghardt Neurotoxin Elimination Protocol http://www.klinghardtacademy.com/images/stories/neurotoxin/NeurotoxinProtocol_Jan06.pdf)
9. Chlorella (Dr. Dietrich Klinghardt - The Klinghardt Neurotoxin Elimination Protocol http://www.klinghardtacademy.com/images/stories/neurotoxin/NeurotoxinProtocol_Jan06.pdf)
10. Broccoli Sprouts (Dr. Dietrich Klinghardt - Retroviruses, prions and the synergy of mercury, lead, aluminum and agrochemicals: new insights, new approaches and improved outcomes (for affected children, teenagers and adults) https://klinghardtinstitute.com/wp-content/uploads/2019/06/Chicago-19-branded-converted-locked-by-Mike.pdf)
11. Japanese Knotweed (Dr. Dietrich Klinghardt – The Herbs http://www.klinghardtacademy.com/images/stories/lyme/Herbs_used_in_treating_Lyme.pdf)
12. Dandellion: The entire plant is good to eat, leaves, flowers and root. (13 Potential Health Benefits of Dandelion by healthline
https://www.healthline.com/nutrition/dandelion-benefits) (10 health benefits of dandelion by Medical News Today https://www.medicalnewstoday.com/articles/324083.php)
