Humming and Nitric Oxide
By Satesh Narain April 16, 2020
Edited by Joe Singh B.A., M.A
Edited by Joe Singh B.A., M.A
The other “Melatonin” is nitric oxide.
Vitamin C in high doses increases Nitric oxide.
Humming while exhaling, it instantly increases nitric oxide concentration in the nasal passage and sinus, the same tissues where Covid-19 lingered for days before it affects other tissues.
“Humming Greatly Increases Nasal Nitric Oxide.” American Journal of Respiratory and Critical Care Medicine Volume 166, Issue 2
When you quietly inhale you have a small amount of nitric oxide in your nose, if you hum while exhaling, it increase the nitric oxide more than 15 times. At that dosage nitric oxide is strongly anti viral, antibacterial, antifungal. Dr. Klinghardt published a paper 15 years ago in a German Journal, as a treatment for chronic sinusitis? There were over 200 emails in the following months of people that had 20 – 30 years of chronic sinusitis which was cured by simply humming on their way to work, in the car or during their quiet moments.
Deborah Freudenmann of TRULY HEAL, has also written an article on the benefits of Yoga – Meditation – Deep breathing and humming in an article on Vagus Nerve: 7 easy ways to access its powers. The article can be accessed here.
Singing, humming and chanting
Khoff, B. V., Malmgren, H., Åström, R., Nyberg, G., Ekström, S. R., Engwall, M., … Jörnsten, R. (2013). Music structure determines heart rate variability of singers. Frontiers in Psychology, 4(JUL), 1–16.
Deep breathing exercises
Singh, U. P. (2017). Evidence-Based Role of Hypercapnia and Exhalation Phase in Vagus Nerve Stimulation: Insights into Hypercapnic Yoga Breathing Exercises. Journal of Yoga & Physical Therapy, 07(03). https://doi.org/10.4172/2157-7595.1000276
Bonaz, B., Sinniger, V., & Pellissier, S. (2016). Vagal tone: Effects on sensitivity, motility, and inflammation. Neurogastroenterology and Motility, 28(4), 455–462. https://doi.org/10.1111/nmo.12817”
The Inflammasome, Vitamin C, Melatonin and Humming
Inflammasome are proteins that are in charge of creating meaningful inflammation in the body.
Covid-19 activation of the Inflammasome promotes the secretion of inflammation (interleukin 1Beta (IL-1B) and interleukin 18 (IL-18)) causing the cytokine storm. If we can module the Inflammasome and bring it to reason, then we can avoid the cytokine storm and save many lives.
The things that tame the NLRP3 Inflammasome are Vitamin C, Melatonin and Humming.
Reference: Dr. Dietrich Klinghardt
Vitamin C in high doses increases Nitric oxide.
Humming while exhaling, it instantly increases nitric oxide concentration in the nasal passage and sinus, the same tissues where Covid-19 lingered for days before it affects other tissues.
“Humming Greatly Increases Nasal Nitric Oxide.” American Journal of Respiratory and Critical Care Medicine Volume 166, Issue 2
When you quietly inhale you have a small amount of nitric oxide in your nose, if you hum while exhaling, it increase the nitric oxide more than 15 times. At that dosage nitric oxide is strongly anti viral, antibacterial, antifungal. Dr. Klinghardt published a paper 15 years ago in a German Journal, as a treatment for chronic sinusitis? There were over 200 emails in the following months of people that had 20 – 30 years of chronic sinusitis which was cured by simply humming on their way to work, in the car or during their quiet moments.
Deborah Freudenmann of TRULY HEAL, has also written an article on the benefits of Yoga – Meditation – Deep breathing and humming in an article on Vagus Nerve: 7 easy ways to access its powers. The article can be accessed here.
Singing, humming and chanting
Khoff, B. V., Malmgren, H., Åström, R., Nyberg, G., Ekström, S. R., Engwall, M., … Jörnsten, R. (2013). Music structure determines heart rate variability of singers. Frontiers in Psychology, 4(JUL), 1–16.
Deep breathing exercises
Singh, U. P. (2017). Evidence-Based Role of Hypercapnia and Exhalation Phase in Vagus Nerve Stimulation: Insights into Hypercapnic Yoga Breathing Exercises. Journal of Yoga & Physical Therapy, 07(03). https://doi.org/10.4172/2157-7595.1000276
Bonaz, B., Sinniger, V., & Pellissier, S. (2016). Vagal tone: Effects on sensitivity, motility, and inflammation. Neurogastroenterology and Motility, 28(4), 455–462. https://doi.org/10.1111/nmo.12817”
The Inflammasome, Vitamin C, Melatonin and Humming
Inflammasome are proteins that are in charge of creating meaningful inflammation in the body.
Covid-19 activation of the Inflammasome promotes the secretion of inflammation (interleukin 1Beta (IL-1B) and interleukin 18 (IL-18)) causing the cytokine storm. If we can module the Inflammasome and bring it to reason, then we can avoid the cytokine storm and save many lives.
The things that tame the NLRP3 Inflammasome are Vitamin C, Melatonin and Humming.
Reference: Dr. Dietrich Klinghardt
